Search results for: exercise-bike

Exercise Bike Workouts

Author : Charles T. Kuntzleman
File Size : 45.89 MB
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While staying with Aunt Nan at Plymouth, Massachusetts, the twins discover the identity of a mysterious "ghost" who steals valuable antiques

Severe Behavior Problems

Author : Vincent Mark Durand
File Size : 77.18 MB
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Problem behaviors often compound the already difficult task of improving the lives of persons with severe disabilities. This important volume, representing the culmination of more than a decade of clinical research, presents the first complete description of the procedures used in Functional Communication Training--a positive approach for reducing severe behavior problems. The procedures described in this book have been validated by numerous empirical studies for use with children, adolescents, and adults who display behaviors as diverse as aggression, self-injury, tantrums, and bizarre, psychotic speech. Functional Communication Training involves teaching students how to communicate those basic wants and needs that they have previously sought to have fulfilled via their problem behavior. They are taught to replace their challenging behavior with learned communication skills. This book provides the practitioner with step-by-step instructions for implementing this effective approach. A variety of assessment strategies are reviewed and described to assist in determining appropriate interventions. The Motivation Assessment Scale--one device designed to assess the function of problem behavior--is outlined in detail and is accompanied with guidelines for its administration and interpretation. Communication training is then detailed and illustrated using speech, sign language, and augmentative systems as examples. Numerous case examples throughout illuminate both the assessment and intervention strategies. Providing clear direction for ameliorating complex behavior problems, this book will be valued by psychologists, behavior analysts, special educators, and speech and language therapists. It can be used as a text for advanced undergraduate courses on behavior management in psychology and special education, and also serves as supplementary reading for courses on behavior modification or mental retardation/developmental disabilities.

Smart Exercise

Author : Covert Bailey
File Size : 47.32 MB
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A popular fitness expert presents a complete program for exercising and training that refutes widespread weight-loss fallacies while explaining how to lower body fat and improve health

7 Week Cycling for Fitness

Author : Chris Sidwells
File Size : 45.22 MB
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Featuring a tailor-made seven-week workout that will kick-start any cyclist''s quest for fitness, this book will help anyone get fit fastwhile having fun. Fast, fun exercises for all ages and fitness levels Includes workouts for road, off-road, and indoor bikes Contains a nutritional and supplementary exercise program A structured program to get fit fast

Exercise Bike

Author : Carlton Mellick III
File Size : 86.15 MB
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There is something wrong with Tori Manetti's new exercise bike. It is made from flesh and bone. It eats and breathes and poops. It was once a billionaire named Darren Oscarson who underwent years of cosmetic surgery to be transformed into a human exercise bike so that he could live out his deepest sexual fantasy. Now Tori is forced to ride him, use him as a normal piece of exercise equipment, no matter how grotesque his appearance. Set in a health food dystopia, "Exerice Bike" is an absurd horror tale of domination and submission, power and obedience, desire and desperation, from Wonderland Book Award winner Carlton Mellick III.

Weekly World News

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File Size : 61.21 MB
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Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.

Celebrity Body on a Budget

Author : Cornel Chin
File Size : 31.35 MB
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Even in times as tough as these, you can still shape up like a celebrity, and you can do it without having to earn a celebrity paycheck. With over twenty years of experience in the field of fitness, Cornel Chin has used his unique training methods to train the likes of Leonardo DiCaprio, Colin Firth, Audrey Tautou, and Tilda Swinton. Now, through Celebrity Body on a Budget, he unlocks the keys to lowcost or nocost exercise solutions. As a gym member, you'll spend an average of 3% of your annual salary on the cost of your yearly membership. For many people, this is a high cost that can no longer be afforded or justified. With Celebrity Body on a Budget, you can still achieve that "drop dead gorgeous" celebrity body you've always admired and desired without having to break the bank. "Cornel gave me the lean look I needed. His training methods are second to none!" Leonardo DiCaprio "Training with Cornel helped me achieve the good muscle tone and definition I needed for my film character." Audrey Tautou "I was no great fan of exercise until I met Cornel. He has given me a way of working out that is enjoyable, sustainable and effective. I'm enormously grateful to him for converting me." Colin Firth

Ready to Use Fitness and Exercise Illustrations

Author : Bob Giuliani
File Size : 72.16 MB
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One hundred and one bold black-and-white illustrations of men, women and children engaged in aerobic exercise and dance, jogging, walking, working out with weights and exercise machines, biking, swimming, and more.

Dictionary of Sport and Exercise Science

Author : Bloomsbury Publishing
File Size : 27.1 MB
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An invaluable reference book for anyone interested in the fascinating world of sport, containing over 5,000 terms relating to sport and exercise science. Coverage includes anatomy, physiology, physiotherapy, biology, sports medicine, sporting rules and regulations, governing bodies, health and fitness and banned substances.

Justifiable Means

Author : V. L. Jones
File Size : 52.56 MB
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A Dangerous Dilemma How far will one man go to protect his family and all he holds dear? Will he go so far as to put the security of his country at risk to save his wife and children? Timothy Tyler is a brilliant university researcher who makes a scientific breakthrough that can help the world if it is properly used. However, his discovery can also have devastating effects if it falls into the wrong hands. Timothy is plunged into the world of espionage, big money and greed. Can the university professor survive a grueling ordeal in a hostile environment where he is pushed to his limits? Will he falter and stumble under the pressure or will Dr. Timothy Tyler endure and stop a plot that can have international consequences?

Pedagogies Physical Culture and Visual Methods

Author : Laura Azzarito
File Size : 38.46 MB
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To understand and more creatively capture the social world, visual methods have increasingly become used by researchers in the social sciences and education. However, despite the rapid development of visual-based knowledge, and despite the obvious links between human movement and visual forms of understanding, visual research has been scarce in the fields of physical culture and physical education pedagogy. This groundbreaking book is the first to mark a "visual turn" in understanding and researching physical culture and pedagogies, offering innovative, image-based research that reveals key issues in the domains of sport, health, and physical education studies. Integrating visual research into physical culture and pedagogy studies, the book provides the reader with different ways of "seeing", looking at, and critically engaging with physical culture. Since human movement is increasingly created, established, and pedagogized beyond traditional educational sites such as schools, sport clubs, and fitness gyms, the book also explores the notion of visual pedagogy in wider physical culture, helping the reader to understand how visual-based technologies such as television, the internet, and mobile phones are central to people’s engagement with physical culture today. The book demonstrates how the visual creates dynamic pedagogical tools for revealing playful forms of embodiment, and offers the reader a range of visual methods, from researcher-produced photo analysis to participatory-centred visual approaches, that will enhance their own study of physical culture. Pedagogies, Physical Culture and Visual Methods is important reading for all advanced students and researchers with an interest in human movement, physical education, physical culture, sport studies, and research methods in education.

A Practical Guide to the Interpretation of Cardiopulmonary Exercise Tests

Author : William Kinnear
File Size : 75.77 MB
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Maximum oxygen uptake during exercise is one of the best predictors of operative mortality and of prognosis in chronic cardiac or respiratory disease. Cardio-pulmonary exercise (CPEX) tests are therefore an increasingly common component of pre-operative assessment and the management of patients with chronic cardiopulmonary problems. Part of the Oxford Respiratory Medicine Library (ORML) series, this pocketbook guides clinicians through the parameters measured in CPEX testing so that they can understand the underlying physiology and are able to interpret the results. Clinical scenarios, common patterns, key points, and practical tips all make this book easy to follow, even for those readers who have little prior knowledge of the subject.

Product Design

Author : K. Bolling
File Size : 87.60 MB
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Student workbook designed to teach the subject of Design and Technology as part of the British Key Stage 3 curriculum. Suggested level: intermediate, junior secondary.

Body by Science

Author : John Little
File Size : 57.6 MB
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Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

Entertainment Computing ICEC 2004

Author : Matthias Rauterberg
File Size : 90.20 MB
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The advancement of information and communication technologies (ICT) has enabled broad use of ICT and facilitated the use of ICT in the private and personal domain. ICT-related industries are directing their business targets to home applications. Among these applications, entertainment will differentiate ICT applications in the private and personal market from the of?ce. Comprehensive research and development on ICT - plications for entertainment will be different for the promotion of ICT use in the home and other places for leisure. So far engineering research and development on enterta- ment has never been really established in the academic communities. On the other hand entertainment-related industries such as the video and computer game industries have been growing rapidly in the last 10 years, and today the entertainment computing bu- ness outperforms the turnover of the movie industry. Entertainment robots are drawing theattentionofyoungpeople. TheeventcalledRoboCuphasbeenincreasingthenumber of participants year by year. Entertainment technologies cover a broad range of pr- ucts and services: movies, music, TV (including upcoming interactive TV), VCR, VoD (including music on demand), computer games, game consoles, video arcades, g- bling machines, the Internet (e. g. , chat rooms, board and card games, MUD), intelligent toys, edutainment, simulations, sport, theme parks, virtual reality, and upcoming service robots. The?eldofentertainmentcomputingfocusesonusers’growinguseofentertainment technologies at work, in school and at home, and the impact of this technology on their behavior. Nearly every working and living place has computers, and over two-thirds of childreninindustrializedcountrieshavecomputersintheirhomesaswell.

Navy Seal Physical Fitness Guide

Author : Patricia A. Deuster
File Size : 77.45 MB
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Will enhance the physical abilities required to perform Spec Ops mission-related physical tasks, promote long-term cardiovascular health and physical fitness, prevent injuries, accelerate return to duty, and maintain physical readiness under deployed or embarked environments. Includes an overview of physical fitness and addresses: SEAL mission-related physical activities, cardiorespiratory conditioning, running, swimming, strength training, flexibility, calisthenics, load-bearing, training for specific environments, training and sports related injuries, harmful substances that affect training, etc. Illustrated.

Health And Wellness

Author : Dr. M. Ted Morter
File Size : 52.33 MB
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Imagine going through your day without feeling sick or tired. Through this new edition of the bestseller, you will learn to control how you feel both physically and emotionally. Inside the pages of this revolutionary guide you will discover nutrition guidelines and wellness principles that will help ensure good health and transform the way you feel. The book offers you a comprehensive overview of the related subjects including:- *How the food you ate in the past determines how healthy you will be in future. *Age is no excuse for disease, aches or pains. *How to evaluate your health before symptoms of disease appear. *Too much protein is hazardous to your health. *Healing is automatic if you give your body a chance.

Illustrated Bikes on Stamps

Author :
File Size : 40.11 MB
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Hockey For Dummies

Author : John Davidson
File Size : 65.23 MB
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"Gives die-hard fans and newcomers to the sport the inside edge!" —Scotty Bowman, NHL's winningest coach and former coach of the Detroit Red Wings "Nothing gets by John Davidson. If the first edition didn’t already make you a fan, then this edition will!" —Mark Messier, NHL All-Star "My dog, Blue, and I ran out to get Hockey For Dummies, 2nd Edition. We give it two paws up!" —Don Cherry, former NHL coach and “Coaches Corner” commentator for Hockey Night in Canada "...a must read for all hockey fans!" —John Vanbiesbrouck, former goaltender, New York Islanders "...the most comprehensive, easily understood source of hockey history and instruction I've ever come across. Not only was 'JD' a superb player in the NHL, he is also an extremely skilled commentator sharing his knowledge of the game with fans all over North America. From hat tricks to power plays, Hockey For Dummies provides the reader with the wisdom of an expert. —From the Foreword by Wayne Gretzky This updated edition of the bestselling guide to all things hockey is packed with illustrations and play-by-play descriptions, diagrams, and photos of the NHL’s greatest players. It tells you how to: Gear up safely with the right equipment Improve your skills with drills Warm up mentally—and physically—before hitting the ice Respect rules and good sportsmanship Find US and Canadian leagues and camps Former New York Ranger, John Davidson offers you plays only the pros know and tips for playing hockey at any level. And he fills you in on: Hockey ABCs, its origins, positions, gear, rules, and more The complete NHL—explores the various leagues, greatest players, training, and tons of fascinating facts, figures, and priceless trivia The best ways to follow the game from the stands or on TV How the pros do it—includes tips from Gretzky on passing, Messier on winning face-offs, and other star players on how to play like a pro From youth leagues to the secrets of the NHL greats, Hockey For Dummies, is your total guide to this cool sport.

Best Practices for a Healthy Heart

Author : Sarah Samaan
File Size : 24.5 MB
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A cardiologist offers seven simple steps to reduce the risk of heart attack, dementia, stroke, and other ailments. It’s all too easy to neglect our cardiovascular health until it’s too late. But even if you already have a cardiac diagnosis, high cholesterol, high blood pressure, or a family history of heart disease, there are things you can do to improve your odds for a long, happy life. Board-certified cardiologist Dr. Sarah Samaan has treated thousands of patients and tirelessly kept pace with the latest research—and now, she condenses her best advice into this guide for cardio care, explaining how to: Take charge of your “numbers”—your weight, cholesterol, heart rate, and blood pressure Make heart-smart choices about food, exercise, and stress Work with your doctor to design the right treatment for you Tell which supplements and alternative therapies really make a difference Avoid vices that will harm your heart Put these best practices into action today, and you can decrease your risk of disease and dependence on medication, experience a wealth of positive “side effects” (from a smaller waistline to a happier outlook), and get closer to optimal heart health.