Search results for: the-everyday-pain-guide

Mayo Clinic Guide to Fibromyalgia

Author : Andy Abril
File Size : 84.82 MB
Format : PDF, Docs
Download : 744
Read : 589
Download »
Fibromyalgia is a condition that’s often misunderstood by the general public and doctors alike. This book aims to dispel myths about fibromyalgia and offers practical strategies that can help anyone living with this condition manage it successfully and return to a fulfilling and enjoyable life. Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors. From there, readers will learn about what fibromyalgia is – and isn’t – and find solace in knowing that they’re not alone in the challenges that they face. The half of the book sets the foundation for the second half, which outlines practical strategies shown to be effective in managing fibromyalgia. Along the way, worksheets will help guide readers toward finding the best mix of strategies for managing their symptoms. The entire book comes together in the last part, where readers will put everything they’ve learned into an actionable daily plan that they can start using right away. This book is divided into 4 parts: Part 1 defines fibromyalgia, describes what causes it, and lists the challenges it can pose Part 2 outlines treatment options Part 3 describes strategies for managing fibromyalgia Part 4 outlines steps toward working with your health care team and family and creating a daily action plan for managing symptoms From Publishers Weekly: Coming from one of the most reliable, respected health resources that Americans have, this book is the first one a newly diagnosed patient should consult. (Sept.)

The Sports Medicine Guide for the Everyday Athlete

Author : Thomas W. Harris
File Size : 28.91 MB
Format : PDF, ePub
Download : 623
Read : 803
Download »

Permission to Move

Author : Dave Moen
File Size : 83.53 MB
Format : PDF, Mobi
Download : 129
Read : 1161
Download »
A book about pain science with a refreshingly simple approach to treating chronic pain. Permission to Move comes from the founders of Tame the Beast - co-authored by Dave Moen and endorsed by Lorimer Moseley.

Seniors Guide to Pain free Living

Author : Doug Dollemore
File Size : 50.4 MB
Format : PDF, Kindle
Download : 321
Read : 609
Download »
Offers advice on preventing and relieving pain specific to seniors over sixty, using natural remedies for more than one hundred painful conditions.

Cbd Oil and Arthritis Natural Cure for Relieving Pain Ultimate Guide

Author : Charles Fuchs
File Size : 45.64 MB
Format : PDF, ePub
Download : 747
Read : 350
Download »
☆★☆ CBD oil and Arthritis Natural Cure For Relieving Pain Ultimate Guide☆★☆ Do you have rheumatoid arthritis, osteoarthritis or any other form of this chronic degenerative disease? Although not deadly or fatal this chronic disease state greatly impedes the quality of one's life. Also, arthritis can potentially cut down 10-15 years of one's life over time! Simply because indirectly this disease can lead to other health complications if not addressed. Do you struggle with the following symptoms.. · Fatigue · Joint Pain · Joint Stiffness · Swelling · Loss Of Range of Motion · Redness & Inflammation · Deformity · Loss Of Joint Function · Not Being Able To Stand For Extended Periods Of Time If you do indeed struggle with any of the symptoms listed above chances are you have some form of arthritis. The good news is you don't have to suffer with the pain associated to this disease any longer! In my book I reveal the power of CBD oil and how it can almost completely reduce or even eliminate the pain associated with arthritis. I not only delve into details of how CBD oil functions and its efficacy on arthritis, but I also address life-style issues and take a holistic approach to why you may be struggling with arthritis as well. I teach long term and permanent solutions that are sustainable for a life-time. I want everyone to live a greater quality of life, prosperity and abundance, and the fundamental corner stone to this is good health! ☆★☆ What You'll Learn☆★☆ · Truth Behind Arthritis · CBD oil and Arthritis · Selecting The Best Products · Holistic Solutions · Additional Health Benefits of CBD oil · And, Much, Much More! If you don't want to continue living in misery, suffering and pain which arthritis brings, than I strongly suggest you take action now and learn how to reverse your disease the right way. Take your life and ultimately your health back right now! Make the greatest investment in yourself by investing in your health and wellness by getting your copy of CBD oil and Arthritis Natural Cure For Relieving Pain Ultimate Guide as soon as you can. Change your life for the better and stop living in constant pain. I want you to live a full life of prosperity, enhanced health and longevity. ☆★☆Buy your copy now!☆★☆

Mother s Encyclopedia and Everyday Guide to Family Health

Author : Isadore Rossman
File Size : 73.56 MB
Format : PDF
Download : 859
Read : 986
Download »

The Massage Therapist s Guide to Pain Management E Book

Author : Sandy Fritz
File Size : 86.4 MB
Format : PDF, ePub, Docs
Download : 110
Read : 1014
Download »
Edited by Leon Chaitow and Sandy Fritz, this clearly written and fully illustrated volume offers practical, comprehensive coverage of the subject area accompanied by a range of video clips via which presents the massage therapy techniques involved. Covering all aspects of client assessment, treatment planning and current therapeutic modalities – including adjunctive treatments - this new book is suitable for massage therapists worldwide. Offers practical, validated, and clinically relevant information to all therapists working in the field Edited by two acknowledged experts in the field to complement each other’s approach and understanding of the issues involved Abundant use of pull-out boxes, line artwork, photographs and tables facilitates ease of understanding Contains an abundance of clinical cases to ensure full understanding of the topics explored Accompanying website - - which presents film clips of the massage therapy techniques involved

The Sports Guide

Author :
File Size : 29.83 MB
Format : PDF, ePub
Download : 816
Read : 1106
Download »

American Cancer Society s Guide to Pain Control

Author : American Cancer Society
File Size : 65.62 MB
Format : PDF, Docs
Download : 681
Read : 782
Download »
You don't have to live in pain Effective pain management enables you to live the life you want to lead--to eat, sleep, spend time with loved ones, work, pursue hobbies, and take part in other activities. The American Cancer Society’s Guide to Pain Control explains the many pain-relief options available, including medicines and other methods. Inside, you will discover how to achieve acceptable pain control and how to understand the optimal balance between pain relief and the potential side effects of pain medications. This book also provides: Step-by-step ways to describe pain and communicate pain-relief needs Information on common barriers to pain relief and how to overcome them Practical tips and strategies for coping with side effects of pain medication This revised edition reflects an increased focus on practical information for you and your loved ones and caregivers. Using the information in this book, you can partner with your health care teams to create effective pain-relief plans for your unique situations. When cancer pain is well-controlled, you can better tolerate treatment and can regain control of your life. ". . . essential reading for people with cancer and their family members." --From the Foreword by Betty Ferrell, Ph.D., F.A.A.N.,City of Hope National Medical Center "[The American Cancer Society's Guide to] Pain Control: Understanding and Managing Cancer Pain is unique among other pain resources in that it is simple yet comprehensive, with timely and appropriate content for allpatients with cancer and their families." --Oncology Nursing Forum/Knowledge Central, January 2005

The Yass Method for Pain Free Movement

Author : Mitchell Yass
File Size : 58.75 MB
Format : PDF, ePub
Download : 311
Read : 770
Download »
Chronic pain has become an international epidemic - an estimated one billion people across the world suffer from it every day. Many people attribute their pain to a cause that can only be fixed with surgery or medication, but what if the most common cause was one that did not require such extreme or pharmaceutical remedies? Dr Mitchell Yass, author of The Pain Cure Rx, presents an alternative model of treatment that can resolve pain quickly and effectively from the convenience of your own home. In his more than 25 years of clinical experience, Dr Yass has found that about 90 percent of chronic pain attributed to structural problems, such as herniated discs, stenosis, or arthritis, is actually caused by a muscular weakness or imbalance - all of which stem from the muscles' inability to respond to the forces created by performing everyday functional tasks. In The Yass Method for Pain-Free Movement, Dr Yass focuses on enabling you to perform the necessary and normal activities that you need to do to go about your day without pain or discomfort. From getting out of bed to travelling comfortably on a plane, Dr Yass identifies the muscles involved and provides easy-to-do stretches and exercises for fully experiencing life in a satisfying and pain-free manner.

The Merck Manual Go To Home Guide For Symptoms

Author : Robert S Porter
File Size : 63.17 MB
Format : PDF
Download : 783
Read : 571
Download »
The Merck Manual Go-To Home Guide for Symptoms takes complex medical information and makes it easy to understand and accessible to an everyday audience. It covers a wide range of everyday symptoms, from abdominal pain to wheezing, and almost everything in between. Every section provides a comprehensive look at each symptom's Causes: both common and less-common, Evaluation: warning signs, when to see a doctor, what the doctor does, and testing, Treatment: a wide-array of options, and Key points: the most important information about the symptom. It also includes helpful tables and illustrations. Organized in a (2- color, 500 page) paperback format makes it easy for busy families to quickly find the information they need. Symptoms covered include: Back Pain, Cough, Fatigue, Fever, Headache, Heartburn, Itching, Joint Pain, Nausea, Swelling and many more....

The Balanced Body A Guide to Deep Tissue and Neuromuscular Therapy Enhanced Edition

Author : Ruth Werner
File Size : 51.78 MB
Format : PDF
Download : 332
Read : 545
Download »
Now in vibrant full color, this fully updated and revised Fourth Edition of Scheumann's The Balanced Body: A Guide to the Integrated Deep Tissue Therapy System reflects the latest research in the field and brings a beloved technique manual up to date with current standards for evidence-informed practice. This user-friendly resource helps students develop a clear understanding of a sequential, progressive bodywork approach for the entire body. The Fourth Edition retains the original book's innovative approach to the integration of a variety of massage therapy approaches and adds new material that brings Scheumann's work into a modern context. New sections on research, updates on recent pain and fascia science, updated coverage of pathologies, and new material on client endangerment work, along with an enhanced array of teaching and learning resources, make The Balanced Body an important resource for both new and seasoned massage therapists.

How to Live Well with Chronic Pain and Illness

Author : Toni Bernhard
File Size : 49.93 MB
Format : PDF, ePub, Mobi
Download : 824
Read : 1009
Download »
Comfort, understanding, and advice for those who are suffering--and those who care for them. Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness. Benefit from: • Mindfulness exercises to mitigate physical and emotional pain • Concrete advice for negotiating the everyday hurdles of medical appointments, household chores, and social obligations • Tools for navigating the strains illness can place on relationships Several chapters are directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help. Humorous and empathetic, Bernhard shares her own struggles and setbacks with unflinching honesty, offering invaluable support in the search to find peace and well-being.

Every Parent s Guide to Understanding Teenagers and Suicide

Author : Marion Crook
File Size : 89.10 MB
Format : PDF
Download : 195
Read : 448
Download »
A practical guide to the issues surrounding teenage suicide advises parents on the warning signs to look for and offers suggestions to deal with the situation at home and with professional help

Midwifery Women s Health Nurse Practitioner Certification Review Guide

Author : Beth M. Kelsey
File Size : 35.30 MB
Format : PDF, Mobi
Download : 297
Read : 506
Download »
"The book is a comprehensive review designed to help midwives and women's health nurse practitioners prepare for their certification exams"--

The Everyday Guide To Prophecy

Author : Carol Smith
File Size : 47.71 MB
Format : PDF, ePub, Mobi
Download : 210
Read : 449
Download »

Complete Guide to Pain Relief

Author : Reader's Digest
File Size : 60.80 MB
Format : PDF, Mobi
Download : 465
Read : 208
Download »
Describes the nature of pain, discusses both conventional and alternative pain-relief therapies, and includes common pain syndromes for all parts of the body.

The Johns Hopkins Consumer Guide to Drugs

Author : Simeon Margolis
File Size : 26.63 MB
Format : PDF
Download : 236
Read : 334
Download »
The Johns Hopkins Consumer Guide to Drugs is the most current, best-organized, and authoritative directory on medications available today. The more you know about the medications and supplements you put in your body, the better you will understand your options and be able to make informed decisions on your health care. This book contains the most up-to-date information about new and existing drugs and each drug profile has been individually reviewed by a specialist at John Hopkins. The truly unique page-at-a-glance format makes this book the most consumer-friendly drug reference book on the market. The handy guide to the major effective herbal and dietary supplements is a must, as more and more people are taking supplements along with their prescription medications. Each listing includes essential information such as how the drug works, dosage, side effects, precautions, prolonged use, what to do in case of an overdose, and the major food, drug and disease interactions.

The Everyday Guide To the Proverbs

Author : Paul M. Miller
File Size : 57.1 MB
Format : PDF, Kindle
Download : 785
Read : 1049
Download »
The Proverbs offer glimpses of wisdom for everyday living.

The Writer s Guide to Everyday Life from Prohibition Through World War II

Author : Marc McCutcheon
File Size : 27.57 MB
Format : PDF, ePub
Download : 695
Read : 642
Download »
Intended for writers who need authentic background for their writing, but makes a hipper-dipper read for the rest of us palookas, too. Covers popular slang as well as the terms and lingo specific to Prohibition, the Depression, WWII, the crime world, transportation, fashion, radio, and music and dance. Includes chronologies of events, movies, books, and songs. Annotation copyright by Book News, Inc., Portland, OR