What every mother needs to know… You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist; but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and provide powerful solutions for all your issues, from heartburn and swollen feet to more serious medical concerns. Also learn how to optimize every facet of your child's development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences! Yeah Baby! also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever. Expert Dream Team: • Suzanne Gilberg-Lenz, MD is an Ob-Gyn, a Clinical Ayurvedic Specialist, and board certified in Integrative and Holistic Medicine. • Andrea Orbeck is a PregnancyFitness Specialist who holds an advanced degree in Kinesiology and Intracellular Physiology. • Katja VanHerle, MD is one of America’s Top Physicians in Endocrinology as named by Consumer Research Council of America. • Cheryl Forberg, RD is an award-winning registered dietitian, chef, and New York Times bestselling author. • Jay Gordon, MD, FAAP is a pediatrician who specializes in infant nutrition and breastfeeding.

Collections of poetry that I think any young woman can relate to, what I really want is for just one individual to read it and relate and know they aren't alone. You'll feel happy, hopeless, sad..all the highs and lows.

Describes the author's life in New York City, including how taking a writing job with Morgan Stanley sidelined his literary aspirations, his account of September 11th, and the ways his life changed afterwards.

Express your care and creativity with cards for friends and loved ones designed to celebrate the seasons, holidays,special occasions, tender sentiments, and more. With the ideas organized into easy-to-find sections, you'll find just the inspiration you need to create a card that will be a cherished gift in and of itself. Projects from the pages of Paper Crafts and Stamp It! magazines include greeting cards of all shapes and sizes, gift bags, tags, stationery and an organizer box, memorabilia boxes, mini albums, a calendar-even board games.Features:* One of the three newest editions in the Treasury of Favorites series* 288 pages filled with a variety of paper crafts to make for loved ones of all ages, for holidays and special occasions throughout the year* Popular designs from Paper Crafts and Stamp It! magazines include cards, tags, stationery, mini albums, and more

Founded in 1943, Negro Digest (later “Black World”) was the publication that launched Johnson Publishing. During the most turbulent years of the civil rights movement, Negro Digest/Black World served as a critical vehicle for political thought for supporters of the movement.

Each issue of ECHOLANDS also offers an accompanying RAW CUT EDITION, featuring the art of J. H. WILLIAMS III as it looked leaving his work studio, plus translucent lettering. Hope Redhood and her allies have been pursued by a violent golem, attacked by a giant sea serpent, and imprisoned by a former friend. No matter the threat, the team is determined to discover the secret behind Teros Demond’s stolen gem. But when an unexpected clue arises, they’ll have to brave the depths of the ocean to face their future with the enigmatic Oracle!

As the radio voice of the Calgary Flames from 1980 until his retirement in 2014, Peter Maher has witnessed more than his fair share of Flames action up close and personal--from the 1989 Stanley Cup championship to the individual brilliance of stars like Lanny McDonald, Al MacInnis, Theo Fleury, and Jarome Iginla. Through singular anecdotes only Maher can tell as well as conversations with current and past players, If These Walls Could Talk: Calgary Flames provides fans with a one-of-a-kind, insider's look into the great moments, the lowlights, and everything in between. No Flames fan will want to miss this book.

THE MAJOR IMAGE COMICS EVENT OF 2021 CONTINUES… Hope Redhood and her allies have been pursued by a violent golem, attacked by a giant sea serpent, and imprisoned by a former friend. No matter the threat, the team is determined to discover the secret behind Teros Demond’s stolen gem. But when an unexpected clue arises, they’ll have to brave the depths of the ocean to face their future with the enigmatic Oracle!

This is a play about the lost souls of our society and their submission to the opioid epidemic in the United States. There is a Kennedy Plaza in every city, town, and community in America. It is our hope this play will help to Suspend Judgment and to Create Compassion for the lost souls in our World.

Zen & the Art of Masturbation by Mark Oglesby Deftly wielding tongue-in-cheek humor and lyrically acrobatic prose, author Mark Oglesby takes aim at the absurdity of working and living in our highly technical, commercialized society. With a plot that hopscotches across time and space and a cast of characters foolish and farcical, Zen & the Art of Masturbation is a satire in the vein of Tom Robbins or Catch-22, holding a funhouse mirror up to the modern online-retail monopoly—and our own insatiable hunger for stupid ass-scratching stuff just one click away.