Search results for: your-authentic-self

Discover Your Authentic Self

Author : Sherrie Dillard
File Size : 77.37 MB
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Discover how to know yourself more fully, be honest to who you truly are, and live according to your passions. In 150 essays, Sherrie supports, guides, and motivates you to know, accept, and express their authentic self. Essays to inspire, motivate, and put into practice for being your authentic self. Includes meditations, exercises, question prompts, and affirmations. Covers a range of topics for self-discovery, including intuition, spiritual guidance, spirit animals, spirit essence and energy (chakras and auras), recognizing personal abilities according to archetype, living your purpose, and more.

Unleash Your Authentic Self

Author : Elaine MC Guinness
File Size : 34.42 MB
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Writing Your Authentic Self

Author : Lois Guarino
File Size : 76.36 MB
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How to use a journal to communicate with your deepest self Step-by-step advice on keeping every type of journal--from a personal diary to a dream chronicle Simple exercises that bring out the poet /journalist/profiler/narrator in everyone The Omega Institute, the nation's largest holistic education and retreat center, has helped tens of thousands of people in their search for well-being, personal growth, and spiritual development through its world-renowned workshops and retreats. Now the experts at the Omega Institute share their wisdom with you in a unique series of books that provide the guidance, the inspiration, and the skills you need to bring increased meaning and vitality into your life. . . . Scripting a record of your internal life consistently and over a period of time allows you to give voice to your subconscious, commit otherwise fleeting thoughts to paper, and liberate your dreams. But where does a nonwriter begin? Writing Your Authentic Self is the beginner's guide to crafting an intimate, enlightening, and, most of all, genuine memoir. Whether your interests are spiritual, artistic, or historical (a genealogical journal is a gift for the generations to come!), there is a type of journal that will bring out the writer in you. Written by one of the top creativity experts at the Omega Institute--and containing advice and inspiration from dozens of experts in the field--Writing Your Authentic Self shows you: How to capture experiences, record your dreams, embrace your memories, and free your muse--even if you have never written for pleasure How to find the best journal format to express your true self How to have your journal teach you . . . about your goals, your challenges, your strengths, and perhaps your real calling Don't miss these other outstanding Omega Institute Mind, Body, Spirit books: Vitality and Wellness The Essentials of Yoga And coming soon . . . Contemplative Living The Power of Ritual Bodywork Basics

Something More

Author : Sarah Ban Breathnach
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From the author of the bestselling "Simple Abundance" comes a provocative and powerful life "bible" for women around the world. In this insightful and eloquent book, Sarah Ban Breathnach explores the nine stages necessary to living authentically: Sensing, Surviving, Settling, Stumbling, Selling Out, Starting Over, Searching, Striving, and finally, Something More.

The Child In You

Author : Stefanie Stahl
File Size : 39.96 MB
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"Fantastic... Stefanie's practical, informative, inspiring and highly-accessible approach to addressing psychological phenomena makes this book a hit" -- Vex King, bestselling author of Good Vibes, Good Life "I adored this book! Both mind-expanding and easy to digest, it is extremely helpful to me as a person, partner, mother and writer and my life is definitely better -- brighter, more enjoyable, less dominated by fear -- for having read it" -- Cathy Rentzenbrink, author of The Last Act of Love The breakthrough million-copy international bestseller about how to find happiness by befriending your inner child Everyone longs to be accepted and loved. Ideally, during childhood, we develop the self-confidence and sense of trust that will help us through life as adults. But the traumas that we experience in childhood also unconsciously shape and determine our entire approach to life as adults. In The Child In You, bestselling author and psychologist Stefanie Stahl shares her proven approach for working with - and befriending - our inner child. Powerful, imaginative and practical - with clever exercises, from the three positions of perception to over-writing old memories - she shows how by renouncing our 'shadow child' and embracing our 'sun child,' we can learn to resolve conflicts, form better relationships, and find the answer to (almost) any problem. "I thoroughly recommend The Child In You, which will help anyone who wants to improve their mental wellbeing. We should all know our inner child, and Stefanie Stahl shows how we can get to do so, exploring this concept with warmth and accessibility" -- Julia Samuel, author of Grief Works and This Too Shall Pass

Wake Up Get Real Be Happy

Author : Kevin A. Rafferty
File Size : 45.30 MB
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Wake Up Get Real Be Happy - Becoming Your Authentic Self is the journey of a lifetime! Following this unique workbook approach, you will move closer to your goals of self-discovery, personal satisfaction and professional success. You will benefit from the insightful tools and questions that help you awaken and get real with yourself, so you connect with your own inner power and wisdom. You have so many questions about your life. By the time you finish this book, you'll have your answers! Kevin Rafferty brings more than three decades of high-level coaching and business acumen to this book. He has extensive business and coaching expertise that he shares with readers to help them connect their core values, passion, life vision, and strengths into a compelling purpose for their own life and work. He helps people live more authentically, and move from success to significance!

Back to Your Authentic Self God s Way

Author : Evelyn Simpson-Tolbert
File Size : 43.59 MB
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A practical, reflective, Scripture Based Guide and Workbook for dealing with challenges in your life

Your Authentic Self

Author : Ric Giardina
File Size : 42.62 MB
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Can we ever learn to just be ourselves at work? In Your Authentic Self, Ric Giardina says we can. He tells how, by honoring our authentic self at work, we open the doors to hidden gifts, including creativity, intuition, and innovation. The end result is greater clarity of insight and better on-the-job performance, expanding our opportunities for advancement even as we enjoy more fulfilling work relationships. Through the practical, easy-to-follow techniques and exercises in this book, you will discover ways to get the most out of your work life and begin recognizing it as an integral part of your personal and spiritual journey

Unleash Your Authentic Self

Author : Elaine Mc Guinness
File Size : 27.98 MB
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You can step into your own power by expressing the truth of who you really are. When you are being authentic, you are free to express yourself without fear of judgment, assumptions or opinions of others. What do you choose? Do you want to stay the same or become fully aligned at your source-the universe-and begin co-creating your life path? This book guides you on your personal journey of self-discovery towards self-realization at the core of your being. Along this journey to authenticity, you come to realise that you are much more than you think you are. As you gain self-awareness, you become inspired to move out of your current comfort zone in order to grow and evolve. You can set yourself free from your struggles and pain by expressing your authentic self. It is time to take a stand in your own life now. Speaking your truth empowers you from within, as you forge a path for yourself with limitless opportunities and abundance. As you gain insight and clarity on this journey to self-actualization, you become aware that you are co-creator with the universe for anything your heart desires. The intention of this book is to give you the courage, belief and inspiration to empower yourself from within in living your authentic life. • By speaking your truth, you set yourself free. • By living your truth, you are free. • By expressing your authentic self, you inspire others to free themselves also. “Unleash Your Authentic Self! is essential for every person whose goal is freedom. In this journey to self-actualization, you’ll discover how to express your truth by being more of who you really are.” — Dr. Joe E. Keaney, PhD, BA, DHP, DPsych, MICHP Director of the Institute of Clinical Hypnotherapy & Psychotherapy, Cork City, Ireland.

Discover Your Authentic Self

Author : Sherrie Dillard
File Size : 75.58 MB
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Embrace your authentic self and let your soul's light shine forth with guidance from 150 lessons meant to inspire, motivate, and teach. This empowering book helps you shed what is false and come to know, accept, and express your true self. With essays to uplift and engage you through personal stories, meditations, exercises, affirmations, and question prompts, Discover Your Authentic Self shows you how to live according to your passions and purpose. Explore a range of topics for self-discovery, including intuition, spirit animals, recognizing personal abilities as related to archetypes, living your purpose, spirit essence and energy (chakras and auras), and more. With this remarkable book, you'll unlock your truth and set yourself free.

Soul Coaching

Author : Denise Linn
File Size : 26.13 MB
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If you could really hear a message from your soul, what would it be telling you? Soul Coaching is a four-week program dedicated to an in-depth clearing and cleansing of the different aspects of your life: mental, emotional, physical, and spiritual. If not now, when? By following the practical, carefully crafted steps presented here, you'll find that you're able to uncover your authentic self. This book is for you if you want to know: • who you are • why you're here • what your mission is This book is also for you if you are ready to start: • putting your needs before everyone else's • living life at a peaceful, moderate pace • loving yourself By utilizing the energy of the elements of nature: Air, Water, Fire, and Earth, this program allows you to clear away old blockages so that you can truly begin to hear the secret messages of your soul.

Discovering Your Authentic Self

Author : Eric Rovelto
File Size : 61.2 MB
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Who is living your life you or someone else? This is the question that you need to ask yourself. For many of us we have a tendency to lead guarded lives only showing to a select few their true selves. For many of us we live in constant fear or doubt that if we don't conform to the way society sees us that we will be shunned or outed forced to fend for ourselves. Why do we do this? Why is it that we feel that we need to please others instead of ourselves? In this book we will explore that question and many others. We will talk about what makes up our authentic selves as well as what we can do in order to become the person we want to be. Developing your Self Image What do you see when you look in the mirror? Do you see a strong person or do you see someone who is weak? When someone asks you to do something for them are you quick to give assistance in fear that if you were to say no that you would no longer be liked or you would no longer have that person as a friend? What do you do for yourself to develop your self image in order to be the person you want to be? Developing a strong self image is the first step in finding your authentic self. When you know who you want to be and why then you have the foundation to stand on in order to make a change. So if you are ready to take a good hard look at your life and begin to make a change then you are ready to download this book and begin to learn the steps required to find your authentic self and live the life you want and deserve to live.

Reawaken Your Authentic Self

Author : Divina
File Size : 51.55 MB
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In this radically life-changing book by Divina, you can discover how to express and monetize the fullest potential of your god-given talent. Learn - the science and psychology behind a great mind and mindset; - the understanding of how to have real happiness and how it prospers you; - how to manifest abundant energy and virtually ageless and permanent health; and - how to anchor your authentic self into your body to maximize your talents. In Reawaken Your Authentic Self, expert trainer Divina reveals the top and most life-changing tools and techniques for reawakening your authentic self. These techniques can maximize your god-given talents and generate greater prosperity. This book breaks the concepts down into four major chapters that address how to activate mental, emotional, physical, and spiritual bodies to create an integrated authentic self.

Awaken Your Authentic Self

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Insightful Inspirations

Author : Leanne Holitza
File Size : 72.9 MB
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Open the conversation up with your authentic self. What lessons are you trying to learn today? The messages in this book come directly from work with guides and angels in the healing process with others. They are brought to you with the intention to give you deeper knowledge of yourself and how your energy is engaging with the universe. This book can give you a quick answer when you need clarity, give you inspiration for your day or be a motivational topic for meditations. How this book serves you will be as unique as you are. Give it a shot, ask it a question and watch the answers unfold.

Get Real Fighting the Mythic Woman Finding Your Authentic Self

Author : Ananya S. Rajan
File Size : 53.17 MB
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Get Real! is a book for all women, from all walks of life. It's basic premise is that women are more than just the roles they play. However the myths and messages passed on to us by our families, the institutions we are involved in, and society often restrict us from thinking for ourselves, finding out who we are, and, in turn, living a more fulfilling life. By maintaining certain standards for women, society continues to promote the perfect woman, otherwise known as the Mythic Woman and unknowingly we follow the Mythic Woman pattern because we know nothing else.This book offers a new way to look at the lives we live and the messages we follow. It also provides insightful exercises to help women start their journey toward discovering their authentic self.

Build Your Confidence and Discover Your Authentic Self 813 High Level Statements

Author : Nicholas Mag
File Size : 36.43 MB
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The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Build Your Confidence and Discover Your Authentic Self. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Build Your Confidence and Discover Your Authentic Self. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

By Design A Model for Uncovering and Understanding Your Authentic Self

Author : Asia Scudder
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By Design: A Model for Uncovering and Understanding Your Authentic Self by Asia Scudder

You re Not the Boss of Me

Author : Alma C. Lightbody
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As we age and grow from the time we are born we become pulled into the net of “should,” “don’t” and “can’t.” We lose the true nature of ourselves as the picture of our personality is painted by others. At some point, we must take back our lives and awaken the possibilities that have been long buried. In You’re Not the Boss of Me, author Alma C. Lightbody provides a one-step-at-a-time guide to help you see your life from a new perspective. Using personal examples from her own life, Lightbody shows you how to take responsibility for your choices, find your own truth about what really matters to you and stand up for what you believe. This manual presents definitions and information about how influences from various stages in your life imprint and mould your personality and discusses how your body speaks to and communicates with you. It can also help you to understand the energetic and physical systems that support you, as well as guide you through the charts of possibilities. You’re Not the Boss of Me leads you to think your own thoughts and have your own opinions to help you be healthy and happy.

Going Gray

Author : Anne Kreamer
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When 49-year-old Anne Kreamer saw a horrifying photo of her harshly dyed brown hair, she realized she wasn't kidding anyone. So she set out a plan: over the next few months she would give up her weekly visits to the salon and let her hair go its natural way. The result is Going Gray: an exploration of that experience and a frank, funny, and unflinchingly wise investigation of aging today. Through interviews, experiments, and surprising personal acounts, Kreamer probes the issues behind two of the biggest fears mature women face: Can I be sexually attractive as a gray-haired middle-aged woman? and Will I be discriminated against in the work world? In searching for the balance between attrectiveness and authenticity, Kreamer offers an entertaining and valuable look at the politics and personal costs of our definition of "aging gracefully."